At the beginning of each new year, many people resolve to lose weight or to start living a healthier lifestyle. The question is where to start? Kellogg's has a great line of Special K products that can help you on your journey and now it also has a new free website myspecialk. This website … [Read more...]
As you know, back in September, I took a challenge. Could I lose weight using the Green Coffee Bean supplement from Creative Bioscience? In October, I told you of my intial weight loss of 5lbs. Since that time, I have continued on in the same manner as before making no adjustments to my diet … [Read more...]
Six weeks ago, I began my journey with the Green Bean Coffee challenge. I wrote a little about the product and decided to see if it would help me to lose my love handles. First let me say that I have not been doing anything to encourage weight loss on my end. I don't believe in dieting but … [Read more...]
For more than two years now I have maintained a weight loss of 35lbs. However, the last 15 -20 won't go. It's stuck around my middle more stubborn than a mule. I portion my foods but don't avoid those I like. I merely limit them. Recently, I heard of Creative Bioscience a diet and weight loss … [Read more...]
This tasty side dish of broccoli and bok choy is a great addition to many different types of meals. It's fairly quick to prepare and is low carb and low calorie. The above picture is a half portion of the recipe. You can cut down the amount of soy sauce if you feel the dish is too soft. My … [Read more...]
Over the next few weeks I want to share a few tips with you. Some I practice myself and some are new to me. They are all about weight control. Using the word diet is the first hazard. It immediately makes us think of hunger and denial of food we enjoy. That cannot be further from the truth. … [Read more...]
Over the next few weeks I want to share a few tips with you. Some I practice myself and some are new to me. They are all about weight control. Using the word diet is the first hazard. It immediately makes us think of hunger and denial of food we enjoy. That cannot be further from the truth. … [Read more...]
Over the next few weeks I want to share a few tips with you. Some I practice myself and some are new to me. They are all about weight control. Using the word diet is the first hazard. It immediately makes us think of hunger and denial of food we enjoy. That cannot be further from the truth. … [Read more...]
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